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NUCO Coconut Wraps
NUCO Coconut Wraps are an organic and grain-free alternative to bread and tortillas – plus they are foldable. Made from simple and organic ingredients (coconut meat, coconut water, and unrefined virgin coconut oil), NUCO Wraps are an ideal replacement for your sandwiches, wraps, crêpes, tacos and burritos, or even as a snack themselves. For recipe inspiration,…
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Simple Mills Baking Mixes and Crackers
It goes without saying that ingredients are the heart of Simple Mills – it’s a healthy obsession! They believe food should give your body more of the good stuff (protein, vitamins and minerals). And less of the not so good stuff (sugar, grains and gluten). Standards that ingredients must live up to in order to…
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Wild for Canned Salmon
Did someone say convenient and delicious nutrition in a can? YES! From our dear fisher-friends at Wild for Salmon, we now present to you 6 oz. cans of boneless canned sockeye salmon for shelf-stable and nutrient-dense snack in a pinch! The rich flavor of canned sockeye will make you wonder why you ever wasted time…
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Savory Oatmeal with Sausage and Cheese
Oatmeal often gets slathered with honey or sugar and cinnamon, but you will love it with savory, satisfying cheese and sausage! Ingredients: ¾ cup low-sodium chicken broth ½ cup old-fashioned, gluten-free rolled oats 2 precooked, gluten-free chicken or turkey breakfast sausage links, sliced Pinch of ground cumin 1 tablespoon chopped green onion 2 tablespoons shredded…
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Healthy Green Elixir
This breakfast drink works well for those who have a hard time eating breakfast. It’s zesty, refreshing, light and healthy, and you can vary it with any fruit or vegetables you have on hand. Ingredients: ½ cup water 1 cup spinach, kale or romaine leaves, torn 1 cup peeled and chopped cucumber Juice of 1…
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How to Make Muesli
Muesli is a great alternative to expensive packaged cereal, and it’s filled with fiber, protein and flavor. Eat it with yogurt, almond milk or dairy milk, and you’ll stay full all morning. Ingredients: 3 cups old-fashioned, gluten-free rolled oats 1 cup sliced almonds ½ cup unsweetened coconut flakes ½ teaspoon salt 2 tablespoons olive oil…
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Winning Recipe from Chili Cook Off
Thanks to the four fabulous staff members who participated in the 2018 Harvest Market Staff Chili Cook Off! After the all recipes were tasted, and the votes tallied, the winner was found out to be…CARRIE! As a local culinary arts graduate, Carrie started out in the Harvest Market Kitchen and has since moved to become…
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Thai Coconut Chicken Wraps
Chicken tenders may be larger than strips, so slice if needed. If you don’t have Thai coconut curry hummus on hand, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute 1 tablespoon coconut oil and 1½ tablespoons water for the coconut milk. These wraps…
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Simple Sheet-Pan Tuna Niçoise
This is served French style, as a salade composée—each person assembles the elements on a plate and then drizzles with vinaigrette. Ingredients: 8 ounces haricots verts or very slender green beans 2½ cups cherry tomatoes 2 tablespoons olive oil, divided Pinch each of sea salt and freshly ground pepper 2 ahi tuna steaks, sear grade…
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Oatmeal Cherry Breakfast Bars
A few pantry staples are all you need to make satisfying bars that are packed with ingredients and perfect for the grab-and-go rush. Ingredients: 2 cups gluten-free rolled oats 2 cups crispy brown rice cereal (such as Erewhon brand) ½ cup dried cherries (snipped into pieces) ¼ cup white chia seeds ¼ cup shredded, unsweetened…
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Gluten-Free
Many people are avoiding gluten—a protein found in many grains including wheat, rye, barley and triticale. Reasons for avoiding gluten range from suspected intolerance to the digestive disorder Celiac disease. Unfortunately for these people, wheat is the staple American grain. Few Americans can avoid eating gluten with every meal without careful planning.
Harvest Market can help you avoid gluten in two ways. First we offer a complete diet’s worth of staple foods that do not contain gluten—meats, natural dairy, fresh produce and “alternative” grains such as rice, quinoa, millet and buckwheat (despite its name) are all naturally “gluten-free”. Secondly we offer hundreds of breads, cereals, pastas, grocery and frozen foods in categories that normally contain gluten, that have been formulated without it. view more
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