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What is an Anti-Inflammation Diet?
We received a follow up question on our “Top 5 Supplements Everyone Should Consider” post about how to follow an “anti-inflammatory” diet. The inquiry, from a Harvest Market fan named Patrica, is simply: “What to eat and what not to eat?” Now THAT is the question! Harvest Market’s Wellness Manager, Henry, did his best to…
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Supplements for Joint, Mood and Digestive Health
Vital Proteins Marine Collagen – From Non-GMO Project Verified sustainably harvested wild-caught snapper. Available in 10oz. Tubs and Stick Packs. Beef Gelatin – Sourced from grass-fed, pasture-raised bovine hides from Brazil. Available in 16oz. Tubs and Stick Packs. Collagen Peptides – Highly bio-available peptides sourced from grass-fed, pasture-raised bovine hides from Brazil. Soluble in hot…
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Guide to Healthy Fats
Back in the day, health-conscious shoppers fled fat like it was evil incarnate, a contagious lipid version of Eve’s apple. Today, we know better. Click below to explore the role of healthy fats in optimal wellness with this handy eGuide: Bonus feature: The War on Butter is Over!
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Stay Sharp with Wild Salmon
Excerpted from WildforSalmon.com Wild Salmon products are high in brain supplementing Omega 3’s which can actually facilitate new brain cell formation and improve memory. Few single foods can bring as many health contributions to your diet in significant quantities as wild Alaskan salmon. Wild salmon is an excellent source of Omega-3 fatty acids which are…
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