• How to Make Ghee

    In Ayurveda, ghee is considered the healthiest and primary fat. Because of the way it is prepared, ghee contains little to none of the lactose of butter, making it more tolerable for those on a dairy-free diet. Ingredients: 1 pound organic, cultured unsalted butter (We suggest: Organic Valley Cultured Unsalted) Directions: In a medium saucepan…

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