Menstrual Self Care

Menstrual Self Care

Some people experience pain, acne and/or fatigue during their menstrual cycle. Here are some ways to care for yourself when your body truly deserves it:

  • Soothing Touch Epsom Salt –  Epsom salt baths are a great way to help ease inflammation and muscle tension during your cycle or everyday life. Add a few drops of lavender essential oil for additional sensory pleasure and stress relief.
  • Cocokind Chlorophyll Mask – Hormonal acne can be a literal pain so Cocockind made a soothing mask with Spirulina to help purify and deep clean skin while combining it with Chlorophyll to soothe irritation and reduce redness.
  • The Merry Hempsters Hot Muscle Rub – Can’t get to a heating pad or bathtub but need some back or cramp relief? The Merry Hempsters blend organic hemp seed oil with the heating agent cassia for an analgesic effect. Camphor and menthol crystals offer immediate relief for aching muscles and joints.